WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is totally messed up to you. Chill out! Maybe try counting to ten. Seriously, stop losing your mind. It's not that deep. Let it go. Focus on the good stuff in life, you know? And for crying out loud, stop complaining. De-Triggering Your Defensive Mechanisms Navigating life's chall